SACRA ALMA
MOVE • CREATE • CONNECT
⎯ THE INTENTION ⎯
Sacra Alma is a personal invitation to explore movement, mindful breath, creativity, meaningful connection and the wisdom of nature. A space where these elements come together in harmony, inspiring
a more balanced and intentional way of living.
After years of moving through different places, creative projects and life experiences, I kept returning to the same simple things: movement, time in nature, creating with my hands and meaningful conversations with people. I noticed that whenever life felt overwhelming, these were the things that brought me back to myself.What started as
a personal practice gradually became a desire to create spaces where others could experience the same sense of connection, presence and belonging. Today, Sacra Alma brings together yoga, creative workshops, mindful gatherings and retreats, not as separate activities, but as different paths leading towards the same place: a more intentional, connected and harmonious way of living.
⎯ MEET THE FOUNDER ⎯
Hi, I’m Emilia. I am a certified Yoga Alliance 200H teacher with a foundation in Hatha and Yin Yoga, and a graduate of the Academy of Fine Arts. Sacra Alma was born from my passion for movement, creativity, nature and meaningful human connection. Through yoga classes, creative workshops, mindful gatherings and retreats, I create spaces where people can slow down, reconnect with themselves and share meaningful experiences with others. I believe that when we observe nature, we begin to observe ourselves.
⎯ CORE PRINCIPLES ⎯
MOVE
Reconnect with your body through mindful movement. Yoga, breath and intentional movement help us cultivate presence, balance and a deeper awareness of ourselves.
CREATE
Explore creativity as a natural form of expression. Through creative workshops and hands-on experiences, we reconnect with curiosity, imagination and the joy of creating.
CONNECT
Cultivate meaningful relationships and shared experiences. Gatherings, conversations and moments spent together in nature remind us of the importance of belonging, empathy and genuine human connection.